Introduction to Yoga Philosophy (History, Types)
Basic Yoga Postures (Asanas) for Flexibility and Strength
Breathing Techniques (Pranayama)
Meditation Techniques (Mindfulness, Relaxation)
Lifestyle and Diet for Yogic Living
Traditional Hatha Yoga Postures (Standing, Sitting, Balancing Asanas)
Mudras and Bandhas (Energy Seals)
Pranayama (Breathing and Energy Control)
Alignment and Adjustments
Guided Meditation and Relaxation Practices
HTML5 and CSS3
JavaScript and jQuery
Responsive Design (Bootstrap, Flexbox)
PHP/MySQL (Backend Programming)
Web Hosting and Deployment
WordPress Website Creation
MS Word (Document Formatting, Templates)
MS Excel (Formulas, Charts, Data Analysis)
MS PowerPoint (Presentation Design, Transitions)
MS Access (Database Management)
English Grammar and Vocabulary
Speaking and Listening Skills
Writing Skills (Emails, Reports, Essays)
Reading Comprehension and Pronunciation
Advanced English (IELTS/TOEFL Preparation)
Introduction to Graphic Design Principles
Adobe Photoshop (Image Editing, Retouching)
Adobe Illustrator (Vector Graphics, Logo Design)
CorelDRAW (Layouts, Typography)
Project Work (Design Portfolio Creation)